The monsoon season in Mumbai brings welcome relief from the summer heat but also marks the onset of various health challenges — especially ENT problems in monsoon. The combination of heavy rains, increased humidity, waterlogging, and allergens makes ear, nose, and throat conditions more common and sometimes more severe during this time.
As an experienced ENT specialist in Mumbai, I, Dr. Enu Malik Kukreja, see many patients suffering from typical common ENT issues during the rainy season. This blog covers the most frequent Mumbai monsoon health problems related to ENT and offers practical advice on prevention and treatment.
Common ENT Problems in Monsoon Season
1. Sinusitis and Nasal Congestion
During the rainy season, allergens like mold and dust increase, causing inflammation in the nasal sinuses — a condition known as sinusitis.
Symptoms: Nasal blockage, facial pain or pressure, headaches, thick nasal discharge, and decreased sense of smell.
Care Tips:
- Use saline nasal sprays regularly to keep nasal passages clear.
- Avoid sudden temperature changes, such as moving between air-conditioned rooms and humid outdoors.
- Stay hydrated and consider using a humidifier indoors if the air is dry.
2. Ear Infections in Rainy Season
Water exposure and accumulation in the ear canal during monsoons often lead to ear infections in rainy season, especially otitis externa or “swimmer’s ear.”
Symptoms: Ear pain, itching, discharge, and hearing difficulties.
Prevention:
- Keep ears dry by using earplugs or cotton balls when out in the rain.
- Do not insert cotton buds or fingers into your ears.
- Seek immediate treatment if you notice pain or discharge.
3. Throat Infections and Tonsillitis
Viral and bacterial infections rise during the monsoon, increasing cases of sore throat and tonsillitis.
Symptoms: Sore throat, difficulty swallowing, swollen tonsils, fever, and fatigue.
Advice:
- Gargle with warm saline water several times a day.
- Avoid cold drinks, street food, and unfiltered water which can harbor pathogens.
- If symptoms persist beyond 2–3 days, consult an ENT specialist.
4. Allergic Rhinitis in Monsoon
Increased dampness encourages the growth of allergens such as mold and pollen, often triggering allergic rhinitis monsoon Mumbai cases.
Symptoms: Sneezing, runny or blocked nose, itchy eyes, and throat irritation.
Preventive Measures:
- Keep windows closed during peak pollen hours.
- Regularly clean your home to minimize dust and mold.
- Use prescribed antihistamines after consulting your doctor.
5. Fungal Ear Infections
The humid conditions during monsoon create an ideal environment for fungal infections in the ear canal.
Symptoms: Persistent itching, thick discharge (white, yellow, or black), and hearing loss.
Treatment:
- Avoid putting objects in your ear.
- Seek antifungal treatment promptly if symptoms arise.
6. Vertigo and Balance Disorders
Barometric pressure changes and ear infections common in the rainy season can disrupt the inner ear’s balance system, causing vertigo.
Symptoms: Dizziness, spinning sensation, nausea, and imbalance.
When to Visit an ENT Specialist:
Frequent vertigo with ear symptoms requires detailed evaluation and treatment by an ENT expert.
Monsoon Health Tips for ENT Problems from Dr. Enu Malik Kukreja
- Practice good personal hygiene and wash your hands regularly.
- Protect your ears and nose from rain exposure using umbrellas and raincoats.
- Avoid self-medication; consult an ENT specialist for proper diagnosis and treatment.
- Maintain a balanced diet rich in vitamin C and antioxidants to boost immunity.
- Drink clean, filtered water to stay hydrated.
When Should You Consult an ENT Specialist?
If you experience any of the following for more than a week, please book an appointment:
- Persistent ear pain or discharge
- Recurrent sore throat or tonsillitis
- Nasal congestion or facial pain
- Difficulty breathing due to nasal blockage
- Frequent dizziness or balance issues
About Dr. Enu Malik Kukreja — Your Trusted ENT Specialist in Mumbai
I am Dr. Enu Malik Kukreja, an ENT specialist and neurologist based in Andheri, Mumbai, with over 7 years of experience. I specialize in managing a wide range of ENT problems, including those common in the monsoon season, offering evidence-based, personalized care for my patients.
Book Your Appointment Today
Don’t let ENT problems in monsoon disrupt your health and daily life. Early diagnosis and treatment are key to managing these conditions effectively.